Crispy Air Fryer Salmon Rice Bowls

If you love salmon bowls, you HAVE to try this version! Crispy air fryer salmon, sweet pineapple, edamame, crunchy carrots and a creamy honey-soy drizzle.

It’s an easy, high-protein dinner the whole family can enjoy.

Why You’ll Love This Recipe

  • Crispy salmon from the air fryer
  • Creamy honey-soy Greek yogurt drizzle
  • Colorful and full of veggies
  • High in protein

What You’ll Need

  • Salmon: 1 pound, cut into cubes.
  • Salmon marinade: Olive oil, soy sauce, honey, garlic powder and smoked paprika.
  • Cooked rice: 2 cups.
  • Shelled edamame: 1 cup.
  • Shredded carrots: 1 cup.
  • Pineapple: for sweetness in every bite.
  • Honey-soy drizzle: Greek yogurt, soy sauce, honey and sriracha.
  • Crispy wonton strips: optional, for crunch.

How to Make Air Fryer Salmon Rice Bowls

Step 1: Season the salmon

Preheat the air fryer to 400°F. Toss the salmon cubes with olive oil, soy sauce, honey, garlic powder and smoked paprika.

Step 2: Air fry

Air fry for 7–9 minutes, shaking halfway through, until the salmon is cooked through and crispy around the edges.

Step 3: Make the drizzle

While the salmon cooks, mix together the Greek yogurt, soy sauce, honey and sriracha.

Step 4: Build the bowls

Add rice, edamame, shredded carrots and pineapple to each bowl, top with crispy salmon, and finish with the drizzle and wonton strips if you like.

Busy Mom Tips

  • Keep the sriracha out of the drizzle for a kid-friendly version.
  • Serve the salmon, rice and veggies separately for picky eaters.
  • Estimated macros: ~37g protein, 51g carbs, 20g fat, 6g fiber.

Frequently Asked Questions

How long do you air fry salmon cubes?

7–9 minutes at 400°F, shaking the basket halfway through.

How do I make this kid-friendly?

Keep the sriracha out of the drizzle, and serve the salmon, rice and veggies separately for picky eaters.

Can I meal prep salmon bowls?

Yes. Store the salmon and rice together and keep the drizzle in a separate container.

How to Store

Refrigerate leftovers in airtight containers for 3–4 days. The salmon is crispiest the day it’s made, so reheat it briefly in the air fryer.

More Recipes You’ll Love

Crispy Air Fryer Salmon Rice Bowls

If you love salmon bowls, you HAVE to try this version! Crispy salmon, sweet pineapple, edamame, crunchy carrots and a creamy honey-soy drizzle. It’s an easy, high-protein dinner the whole family can enjoy!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 people
Course: Main Course
Calories: 520

Ingredients
  

  • 1 lb salmon cut into cubes
  • 1 tbsp olive oil
  • 1 tbsp soy sauce for the salmon
  • 1 tbsp honey for the salmon
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • 2 cups cooked rice
  • 1 cup shelled edamame
  • 1 cup shredded carrots
  • pineapple chunks for serving
  • ½ cup Greek yogurt for the drizzle
  • 1 tbsp soy sauce for the drizzle
  • 1 tbsp honey for the drizzle
  • 1–2 tsp sriracha for the drizzle, optional
  • crispy wonton strips optional

Method
 

  1. Preheat your air fryer to 400°F.
  2. Toss salmon cubes with olive oil, soy sauce, honey, garlic powder and smoked paprika. Air fry for 7–9 minutes, shaking halfway through, until the salmon is cooked through and crispy around the edges.
  3. While the salmon cooks, mix together the Greek yogurt, soy sauce, honey and sriracha to make the drizzle.
  4. Build your bowls with rice, edamame, shredded carrots and pineapple. Top with crispy salmon.
  5. Drizzle with the creamy honey-soy sauce and add crispy wonton strips if desired.

Notes

Macros:
Protein: ~37g
Carbs: ~51g
Fat: ~20g
Fiber:~6g
Picture of Lauren Easterwood

Lauren Easterwood

Hi, I'm Lauren! I'm a full-time working mom of twin 4-year-olds, and I know how hard it is to get a healthy dinner on the table. Here you'll find simple, family-friendly recipes (picky-eater approved!) and real-life encouragement for busy moms.

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