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Taco Rice Bowls

A quick, flavorful, high-protein dinner that’s easy to customize for the whole family. Seasoned lean ground beef, rice, black beans, crunchy romaine, and fresh taco toppings make this an easy weeknight meal that everyone can build their own way.
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Servings: 4 people
Course: Main Course
Ingredients Method Notes

Ingredients
  

  • 1 lb 93% lean ground beef
  • 1 packet taco seasoning
  • 2 c cooked rice
  • 1 c black beans, drained
  • 1 c corn
  • 2 c romaine lettuce
  • salsa
  • diced tomatoes
  • avocado or guacamole

Method
 

  1. Brown the ground beef in a skillet and drain if needed.
  2. Add taco seasoning and prepare according to package directions.
  3. Divide chopped romaine and rice between 4 bowls.
  4. Add taco meat, black beans, and corn.
  5. Top with cheese, salsa, tomatoes, and avocado.

Notes

HBM Tip: Keep the ingredients separate so everyone can build their own bowl. For picky toddlers, serve the rice, taco meat, cheese, and a safe fruit or veggie separately.
Estimated Macros Per Bowl
Calories: ~555
Protein: ~39g
Carbs: ~60g
Fat: ~19g
Macros will vary depending on brands and toppings used.