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Oreo Protein Fluff

Servings: 4
Course: Dessert
Calories: 160
Hi! Welcome everyone! To kick us off I am going to include my go-to when a sweet tooth hits but I want to stay on track — a quick, no-bake, high-protein treat that satisfies the craving without derailing anything.
Total Time 15 minutes
Ingredients Method Notes

Ingredients
  

  • 1 tub zero sugar cool whip
  • 1 scoop vanilla protein powder
  • 1 tbsp sugar free vanilla instant pudding mix
  • 4 Oreo cookies crushed

Method
 

  1. Combine ingredients: In a mixing bowl, add the 1 tub zero sugar Cool Whip (8 oz), 1 scoop vanilla protein powder, and 1 tablespoons sugar-free vanilla instant pudding mix.
  2. Mix well: Stir everything together until fully combined and smooth, with no dry pockets of protein powder or pudding mix remaining.
  3. Fold in Oreos: Gently fold in the 4 Oreo cookies, crushed, reserving a little extra crushed Oreo to sprinkle on top if you like.
  4. Chill: Cover and refrigerate to let the flavors meld and the fluff set up a bit.
  5. Serve: Give it a quick stir, scoop into bowls, and enjoy!

Notes

Estimated macros per serving (4 servings total)  will vary slightly by exact brands used: ~160 calories | ~8g fat | ~19g carbs | ~6g protein